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Sticking Point Therapy
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Beast your Bench Press
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Josh Bryant on X: "💪Sticking Point Specific Isometrics💪 ✓Isometrics performed properly have a very localized training effect. That's why they are embraced by many of my world-record setting clients and myself. ✓You
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Bench press sticking points
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Bench press sticking points
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Sticking Point Therapy
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