Hindustan Wellness on X: "Utkatasana or Chair Pose strengthens the lower back and torso, balances the body, and brings determination. #yoga #asanaoftheday #asanayoga #chairpose #asana #BharoseWalaCheckup #HindustanWellness https://t.co/pTsLLmHkff" / X
![Chair Pose Aerial Yoga (Utkatasana Aerial) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Chair Pose Aerial Yoga (Utkatasana Aerial) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/chair_pose_aerial__utkatasana_aerial_yoga.png)
Chair Pose Aerial Yoga (Utkatasana Aerial) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
COIMBATORIAN. - Daily Yoga :"Chair Pose (Utkatasana)" The "Chair Pose" or "Utkatasana" is also known as the "Fierce" or "The Powerful Pose". The positioning of this asana is just like sitting on
![Chair Pose Block Yoga (Utkatasana Block) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Chair Pose Block Yoga (Utkatasana Block) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/chair_pose_block__utkatasana_block_yoga.png)