2019 Open - 19.1 | Welcome to the 2019 season. Review Open workout details and descriptions carefully at Games.CrossFit.com.There is still time to register and compete. The... | By The CrossFit Games
![CrossFit Open 19.3 Workout 2019 - Rich Froning's Pro Tips, and Strategic Plans | Crossfit open, Crossfit, Rich froning CrossFit Open 19.3 Workout 2019 - Rich Froning's Pro Tips, and Strategic Plans | Crossfit open, Crossfit, Rich froning](https://i.pinimg.com/736x/b6/e7/a5/b6e7a5f8fb24dc09e0300584ad46051a.jpg)
CrossFit Open 19.3 Workout 2019 - Rich Froning's Pro Tips, and Strategic Plans | Crossfit open, Crossfit, Rich froning
![The CrossFit Games on X: "The Open is for athletes anywhere in the world, at any stage of their journey. Here's how to sign up and play. https://t.co/2LZbvyxDEA https://t.co/dXJsJxDkN5" / X The CrossFit Games on X: "The Open is for athletes anywhere in the world, at any stage of their journey. Here's how to sign up and play. https://t.co/2LZbvyxDEA https://t.co/dXJsJxDkN5" / X](https://pbs.twimg.com/ext_tw_video_thumb/1084616108878057472/pu/img/YJswKjk-IJCqtmzf.jpg)